If this isn’t a breakfast of champions I don’t know what is? White tea contains a high concentration of antioxidant polyphenols, which is good for you. Blueberries also have antioxidants. And then granola! I mean seriously! I made the granola a few months ago. I need to make more!
This was delicious, I think I will use white tea for the base of all my smoothies for now on. It was thick and delicious. I might axe the honey next time, it was a little sweet for my taste.
Pippi was not happy I was taking photos instead of playing with her.
White Tea Blueberry Smoothie
This recipe is adapted from A Bloggable Life.
- 1 cup chilled white tea
- 1 cup frozen blueberries
- 1 frozen banana, sliced into 1″ chunks
- 1 tablespoon honey
Combine all ingredients in a blender. Yum!